Staff 2
Healing Happens in Community
We all need space to feel, speak, and be witnessed. Peer support groups offer a steady place to land—whether you're moving through grief, burnout, or simply seeking connection in a world that doesn’t always slow down.
The two types of peer support groups, each thoughtfully designed to meet the emotional needs of those we serve:
For Individuals
Come as you are. Be held. Be heard.
Our open-enrollment peer groups are for people navigating loss, life transitions, identity shifts, and collective fatigue. These are not group therapy sessions—they are facilitated healing spaces where you can exhale, reflect, and share without pressure.
You might join if you’re…
Living with grief (recent or long ago)
Moving through burnout or emotional exhaustion
Experiencing a major shift in your work, identity, or relationships
Looking for connection with others doing deep emotional work
What to expect:
60–75 minute virtual sessions
6- or 8-week closed groups for consistency and trust
A somatic and trauma-informed container led by a licensed facilitator
Practices for grounding, sharing, and co-regulation
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For Organizations & Teams
Care for your people beyond the policy.
Organizations are made of people—and people are carrying a lot. Our peer support groups for organizations provide ongoing emotional care for staff navigating grief, burnout, change, or the emotional toll of mission-driven work.
Designed for:
Mental health or healthcare staff
Educators and student services teams
Nonprofit organizations and social justice workers
Teams moving through collective loss or transition
How it works:
60-minute virtual or in-person sessions
Series options (3–6 sessions) or ongoing monthly support
Trauma-informed, grief-aware facilitation tailored to your context
Optional debriefs and leadership consultation included
These groups support…
Emotional regulation & burnout recovery
Team cohesion & psychological safety
Collective grieving & meaning-making
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