I am a Licensed Independent Clinical Social Worker and Psychotherapist.
I am passion about working with people who want to:
- Improve their quality of life
- Increase their self-awareness and learn to work with difficult emotions
- Learn to manage and cope with depression, anxiety and past trauma
- Learn how to be more mindful, present and cope with stress
- Identify ‘blindspots’ in relationships and heal from relational trauma
- Unpack family of origin issues and their impact on their life
- Cultivate self-acceptance & self-compassion as inner resources
- Commit to the therapeutic process and make an investment in themselves