Universities, mental health practices, non-profits, faith-based and healthcare organizations turn to me when they want training that is:
aligned with neuroscience
grounded in cultural humility
infused with embodied practice, and
responsive to the grief and trauma shaping our communities today.
My work centers the experiences of Black and marginalized communities, while offering frameworks relevant to all people seeking more humane and sustainable ways of working and healing.
Engaging, experiential sessions that integrate nervous system education, grief theory, somatic practice, and culturally-responsive care.
Available virtually or on-site.
Strategic support for teams wanting to strengthen trauma-informed care, build grief-responsive systems, or enhance staff capacity and wellbeing.
Custom-designed retreats that blend learning, rest, ritual, reflection, and embodied restoration for staff navigating burnout, loss, or crisis.
My work integrates:
Somatic and nervous system capacity building
Trauma-informed, grief-informed frameworks
Cultural humility & liberation-focused perspectives
Accessible, grounded teaching rooted in real-world contexts
I weave together research, personal narrative, ancestral wisdom, and restorative practices to help people understand not just what they’re feeling — but how to move through it with more capacity, safety, and connection.
Whether you’re looking for a single training, a multi-session series, or a custom retreat, I help your team develop the emotional, somatic, and cultural capacity needed to serve well without burning out.